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Brain Health

Stroke Awareness

Stroke is a medical emergency where blood supply to the brain is interrupted. Recognizing signs and acting fast saves lives.

Remember FAST

  • F — Face drooping: Does one side of the face droop? Ask the person to smile.
  • A — Arm weakness: Is one arm weak or numb? Ask them to raise both arms.
  • S — Speech difficulty: Is speech slurred? Ask them to repeat a simple sentence.
  • T — Time to call emergency: If any of these signs appear, call emergency services immediately.

Types of stroke

  • Ischemic stroke (87% of cases) — caused by a blood clot blocking an artery to the brain.
  • Hemorrhagic stroke — caused by a blood vessel bursting in the brain.
  • Transient Ischemic Attack (TIA) — a "mini-stroke" with temporary symptoms. A warning sign for future strokes.

Prevention

  • Control high blood pressure — the single biggest risk factor for stroke.
  • Don't smoke — smoking doubles the risk of stroke.
  • Manage diabetes — high blood sugar damages blood vessels over time.
  • Stay active and maintain a healthy weight.
  • Limit alcohol consumption.

Sources

Information verified from the following authoritative sources:

American Stroke Association — FAST WHO — Stroke NIH — Stroke Information

Disclaimer: This information is for awareness only and does not replace professional medical advice. Consult a qualified healthcare provider for diagnosis and treatment.